2024 Heavener cross country

In the final tune-up before regionals Saturday at Henryetta, Heavener’s boys were meet champions while the Lady Wolves finished second at the Wright City cross country meet Monday.

Heavener wins Spiro cross country meet as the Heavener’s girls and the junior varsity boys won meet championships at the Spiro cross country meet Tuesday.

Heavener’s boys dominated the Muldrow cross country meet Thursday with 19 points, defeating the second-place team by 19 points. Senior Seth Lynch was the individual champion. Also medaling for Heavener…